How many calories in Laziza International Lahori Chargha Masala Spice Mix with Garlic & Ginger 90g (Laziza International)

How many calories in 1× pinch

1 g

3 kcal

How many calories in 2× pinch

2 g

6 kcal

How many calories in 3× pinch

3 g

9 kcal

How many calories in 4× pinch

4 g

12 kcal

3 kcal

Energy value312

Proteins12.50

Animaln.d.

Plantn.d.

Fats6.20

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates50.00

Net carbs50.00

Sugarsn.d.

Cholesteroln.d.

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Laziza International Lahori Chargha Masala Spice Mix with Garlic & Ginger 90g (Laziza International)

How many calories in 1× pinch

How many calories in 2× pinch

How many calories in 3× pinch

How many calories in 4× pinch

Nutritional values in Laziza International Lahori Chargha Masala Spice Mix with Garlic & Ginger 90g per 100 g:

How many vitamins in Laziza International Lahori Chargha Masala Spice Mix with Garlic & Ginger 90g:

How many minerals in Laziza International Lahori Chargha Masala Spice Mix with Garlic & Ginger 90g: