How many calories in Kupiec Ryan Bran 150 g (Kupiec)

How many calories in 1× teaspoon

3 g

9 kcal

How many calories in 2× teaspoon

6 g

19 kcal

How many calories in 1× tablespoon

6 g

19 kcal

How many calories in 1× portion

10 g

31 kcal

9 kcal

Energy value310

Proteins12.20

Animaln.d.

Plantn.d.

Fats2.10

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates48.00

Net carbs22.70

Sugars9.90

Cholesteroln.d.

Fibre25.30

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Kupiec Ryan Bran 150 g (Kupiec)

How many calories in 1× teaspoon

How many calories in 2× teaspoon

How many calories in 1× tablespoon

How many calories in 1× portion

Nutritional values in Kupiec Ryan Bran 150 g per 100 g:

How many vitamins in Kupiec Ryan Bran 150 g:

How many minerals in Kupiec Ryan Bran 150 g: