How many calories in Hake
How many calories in 1× piece
180 g
166 kcal
How many calories in 2× piece
360 g
331 kcal
How many calories in 3× piece
540 g
497 kcal
How many calories in 4× piece
720 g
662 kcal
166 kcal
Nutritional values in Hake per 100 g:
Energy value92
Proteins18.00
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.30
Monounsaturated0.60
Polyunsaturated0.50
Carbohydrates0
Net carbs0
Sugars0
Cholesterol23.00
Fibren.d.
How many vitamins in Hake:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hake:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hake? Check out other :
- Linda McCartney's 4 Vegetarian Burgers 200g
- Omega 3 Fish Fingers
- Mackerel fillets
- Paragon Chargrill Steak Burgers 48 x 140g (6.72kg)
- Donegal Catch 2 Breaded Cod Fillets 215g
- Donegal Catch 4 Atlantic Salmon 400g
- 2 Atlantic Salmon fillets
- Ocean Pearl 21/25 IQF Raw, Peeled & Deveined King Prawns 1kg (700g net)
- Dorsz mrożony sainsbury
- Blakemans Lincolnshire Supreme Sausage 8's 4.54kg
- Whitebait, in flour, fried
- McCain Original Choice 1/4lb Vegetable Burger 1.13kg
Check out the that other users were looking for