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How many calories in Date Molasses (Odysea)

How many calories in 1× teaspoon

5 ml
21 kcal

How many calories in 3× teaspoon

15 ml
63 kcal

How many calories in 1× tablespoon

10 ml
42 kcal

How many calories in 1× portion

250 ml
1053 kcal
21 kcal

Nutritional values in Date Molasses per 100 g:

Energy value421
Proteins1.60
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates104.80
Net carbs104.80
Sugars86.70
Cholesteroln.d.
Fibren.d.

How many vitamins in Date Molasses:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Date Molasses:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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