How many calories in Crunchy Peanut Butter (Ruparel's)
How many calories in 1× package
340 g
2105 kcal
How many calories in 1× portion
15 g
93 kcal
How many calories in 1× teaspoon
15 g
93 kcal
How many calories in 1× tablespoon
30 g
186 kcal
2105 kcal
Nutritional values in Crunchy Peanut Butter per 100 g:
Energy value619
Proteins29.03
Animaln.d.
Plantn.d.
Fats47.36
Saturated11.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.32
Net carbs20.32
Sugars11.33
Cholesteroln.d.
Fibren.d.
How many vitamins in Crunchy Peanut Butter:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Crunchy Peanut Butter:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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