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How many calories in Coconut Oil (H&B)

How many calories in 1× teaspoon

5 ml
41 kcal

How many calories in 1× tablespoon

10 ml
83 kcal

How many calories in 2× tablespoon

20 ml
166 kcal

How many calories in 1× cup

210 ml
1739 kcal
41 kcal

Nutritional values in Coconut Oil per 100 g:

Energy value828
Proteins0
Animaln.d.
Plantn.d.
Fats92.00
Saturated87.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0

How many vitamins in Coconut Oil:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Coconut Oil:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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