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How many calories in Black Olive Tapenade (Morrisons)

How many calories in 1× package

140 g
308 kcal

How many calories in 1× portion

15 g
33 kcal

How many calories in 1× teaspoon

12 g
26 kcal

How many calories in 1× tablespoon

25 g
55 kcal
308 kcal

Nutritional values in Black Olive Tapenade per 100 g:

Energy value220
Proteins2.00
Animaln.d.
Plantn.d.
Fats21.33
Saturated2.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.33
Net carbs1.33
Sugars0.67
Cholesteroln.d.
Fibre2.00

How many vitamins in Black Olive Tapenade:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Black Olive Tapenade:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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