How many calories in Berry Blast Flavoured Instant Porridge (Oomf! Skinny Oats)

How many calories in 1× package

50 g

193 kcal

How many calories in 0.5× package

25 g

96 kcal

How many calories in 1× tablespoon

7 g

27 kcal

How many calories in 2× tablespoon

14 g

54 kcal

193 kcal

Energy value385

Proteins17.90

Animaln.d.

Plantn.d.

Fats4.10

Saturated0.82

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates66.20

Net carbs60.10

Sugars13.90

Cholesteroln.d.

Fibre6.10

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Berry Blast Flavoured Instant Porridge (Oomf! Skinny Oats)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 1× tablespoon

How many calories in 2× tablespoon

Nutritional values in Berry Blast Flavoured Instant Porridge per 100 g:

How many vitamins in Berry Blast Flavoured Instant Porridge:

How many minerals in Berry Blast Flavoured Instant Porridge: