How many calories in Beef Bo Kho (Waitrose Asian Fusion)
How many calories in 1× package
360 g
464 kcal
How many calories in 0.5× package
180 g
232 kcal
How many calories in 100 g
100 g
129 kcal
How many calories in 200 g
200 g
258 kcal
464 kcal
Nutritional values in Beef Bo Kho per 100 g:
Energy value129
Proteins4.90
Animaln.d.
Plantn.d.
Fats4.10
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.70
Net carbs13.90
Sugars3.80
Cholesteroln.d.
Fibre2.80
How many vitamins in Beef Bo Kho:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef Bo Kho:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beef Bo Kho? Check out other :
- Bacon & Leek Quiche
- Vegetable gyozas with ponzu dips
- 7 Days Borseto Sweet Roll with Apple and Cinnamon Filling 80 g
- Swedish Meatballs ith mash potato, cream sauce, peas and lingonberry jam
- Courgettes with eggs
- Beefburgers, homemade, fried
- 2nd Law Deluxe - Muse
- Tilda Pulses & Rice Black Bean, Jerk & Coconut with Wholegrain Basmati Rice 140g
- Potato fritters, battered, cooked
- Tuscan Style Cherry Tomato Soup
- Mini Beef Pasties
- Kanapka z kurczakiem i sosem tandoori