How many calories in Almond Spread (Fiasconaro)
How many calories in 1× teaspoon
15 g
83 kcal
How many calories in 2× teaspoon
30 g
166 kcal
How many calories in 1× tablespoon
30 g
166 kcal
How many calories in 1× portion
180 g
995 kcal
83 kcal
Nutritional values in Almond Spread per 100 g:
Energy value553
Proteins10.00
Animaln.d.
Plantn.d.
Fats36.00
Saturated17.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates46.00
Net carbs46.00
Sugars40.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Almond Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Almond Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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