How many calories in African Pinto Bean & Sweet Potato Palava (Easy Bean)
How many calories in 1× package
320 g
288 kcal
How many calories in 0.5× package
160 g
144 kcal
How many calories in 100 g
100 g
90 kcal
How many calories in 200 g
200 g
180 kcal
288 kcal
Nutritional values in African Pinto Bean & Sweet Potato Palava per 100 g:
Energy value90
Proteins4.00
Animaln.d.
Plantn.d.
Fats3.90
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.70
Net carbs6.10
Sugars2.60
Cholesteroln.d.
Fibre3.60
How many vitamins in African Pinto Bean & Sweet Potato Palava:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in African Pinto Bean & Sweet Potato Palava:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like African Pinto Bean & Sweet Potato Palava? Check out other :
- Grain Mince
- Chicken & Pesto Tagliatelle
- Cottage pie with root vegetable mash
- Original Pork Pie
- The Welsh Pantry Puff Pastry Corned Beef Pie 500g
- Caketails Caribbean Mojito Cocktail Cakes
- Meat Free Mini Koftas
- Tomato Soup
- Cloughbane Farm Shop Handcrafted Bangers & Mash 450g
- Fray Bentos Hunger Burster Meatballs & Pasta 360g
- Stonebaked Chicken Fajita Pizza
- Fresh Food Kitchen Free Range Egg + Bacon 170g
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad