How many calories in 100% Smooth Cashew Nut Butter (M&S Food)
How many calories in 1× teaspoon
15 g
90 kcal
How many calories in 2× teaspoon
30 g
179 kcal
How many calories in 1× tablespoon
30 g
179 kcal
How many calories in 1× portion
227 g
1355 kcal
90 kcal
Nutritional values in 100% Smooth Cashew Nut Butter per 100 g:
Energy value597
Proteins3.50
Animaln.d.
Plantn.d.
Fats44.20
Saturated8.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates44.20
Net carbs39.90
Sugars5.70
Cholesteroln.d.
Fibre4.30
How many vitamins in 100% Smooth Cashew Nut Butter:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 100% Smooth Cashew Nut Butter:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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