How many calories in Wholegrain & Quinoa Microwaveable Rice & Grain (Taste Of)
How many calories in 1× package
220 g
338 kcal
How many calories in 1× tablespoon
15 g
23 kcal
How many calories in 1× portion
110 g
169 kcal
How many calories in 1× cup
180 g
277 kcal
338 kcal
Nutritional values in Wholegrain & Quinoa Microwaveable Rice & Grain per 100 g:
Energy value154
Proteins3.82
Animaln.d.
Plantn.d.
Fats2.91
Saturated0.73
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.91
Net carbs24.36
Sugars0.09
Cholesteroln.d.
Fibre2.55
How many vitamins in Wholegrain & Quinoa Microwaveable Rice & Grain:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain & Quinoa Microwaveable Rice & Grain:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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