How many calories in Whole grain brown rice (Ben's orginal)
How many calories in 1× portion
250 g
360 kcal
How many calories in 2× portion
500 g
720 kcal
How many calories in 3× portion
750 g
1080 kcal
How many calories in 0.5× portion
125 g
180 kcal
360 kcal
Nutritional values in Whole grain brown rice per 100 g:
Energy value144
Proteins2.80
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.40
Net carbs28.00
Sugars0.40
Cholesteroln.d.
Fibre0.40
How many vitamins in Whole grain brown rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole grain brown rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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