How many calories in whole asparagus spears (By sainsbury's)
How many calories in 50 g
50 g
0 kcal
How many calories in 100 g
100 g
0 kcal
How many calories in 150 g
150 g
0 kcal
How many calories in 200 g
200 g
0 kcal
0 kcal
Nutritional values in whole asparagus spears per 100 g:
Energy valuen.d.
Proteinsn.d.
Animaln.d.
Plantn.d.
Fatsn.d.
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydratesn.d.
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in whole asparagus spears:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in whole asparagus spears:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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