How many calories in Whole Almonds (Nature's Table)
How many calories in 1× package
70 g
431 kcal
How many calories in 0.5× package
35 g
215 kcal
How many calories in 1× tablespoon
15 g
92 kcal
How many calories in 1× handful
30 g
185 kcal
431 kcal
Nutritional values in Whole Almonds per 100 g:
Energy value615
Proteins21.10
Animaln.d.
Plantn.d.
Fats55.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.90
Net carbs6.90
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Whole Almonds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Whole Almonds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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