How many calories in Whelks, boiled, weighed with shells
How many calories in 1× portion
85 g
12 kcal
How many calories in 2× portion
170 g
23 kcal
How many calories in 3× portion
255 g
35 kcal
How many calories in 4× portion
340 g
46 kcal
12 kcal
Nutritional values in Whelks, boiled, weighed with shells per 100 g:
Energy value14
Proteins6.60
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.10
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesterol43.00
Fibren.d.
How many vitamins in Whelks, boiled, weighed with shells:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whelks, boiled, weighed with shells:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whelks, boiled, weighed with shells? Check out other :
- Richmond Irish Recipe The Family Classic 22 Thick Freshly Frozen Pork Sausages 997g
- Keohane's of Bantry Mediterranean Mackerel Fillets with Cracked Black Pepper Butter 220g
- Salmon, steamed, weighed with bones and skin
- Kedgeree
- Mackerel, fried in blended oil, weighed with bones and skin
- Herrings, dried, salted
- Mintaj kostka
- Tuńczyk jednolity w sosie własnym
- Rock Salmon/Dogfish, in batter, fried in sunflower oil
- Skate, in batter, fried in blended oil, weighed with bones
- Roe, cod, hard, fried in blended oil
- Pomfret black
Check out the that other users were looking for