How many calories in Wafer Thin Cooked Ham (Weight Watchers)
How many calories in 1× package
60 g
58 kcal
How many calories in 0.5× package
30 g
29 kcal
How many calories in 100 g
100 g
97 kcal
How many calories in 150 g
150 g
145 kcal
58 kcal
Nutritional values in Wafer Thin Cooked Ham per 100 g:
Energy value97
Proteins18.17
Animaln.d.
Plantn.d.
Fats1.83
Saturated0.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.83
Net carbs1.66
Sugars1.17
Cholesteroln.d.
Fibre0.17
How many vitamins in Wafer Thin Cooked Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wafer Thin Cooked Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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