How many calories in Virani Gram Flour 2kg (Virani)
How many calories in 1× teaspoon
8 g
30 kcal
How many calories in 2× tablespoon
30 g
113 kcal
How many calories in 0.5× cup
70 g
263 kcal
How many calories in 1× cup
140 g
525 kcal
30 kcal
Nutritional values in Virani Gram Flour 2kg per 100 g:
Energy value375
Proteins22.90
Animaln.d.
Plantn.d.
Fats6.50
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.90
Net carbs46.20
Sugars4.30
Cholesteroln.d.
Fibre6.70
How many vitamins in Virani Gram Flour 2kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Virani Gram Flour 2kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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