How many calories in Unsmoked Gammon Joint (Be good to yourself)
How many calories in 1× package
822 g
1011 kcal
How many calories in 0.5× package
411 g
506 kcal
How many calories in 100 g
100 g
123 kcal
How many calories in 150 g
150 g
185 kcal
1011 kcal
Nutritional values in Unsmoked Gammon Joint per 100 g:
Energy value123
Proteins27.50
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs0.40
Sugars0.50
Cholesteroln.d.
Fibre0.60
How many vitamins in Unsmoked Gammon Joint:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Unsmoked Gammon Joint:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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