How many calories in Trout Portions (Chalk Stream)

How many calories in 1× package

270 g
489 kcal

How many calories in 1× portion

135 g
244 kcal

How many calories in 100 g

100 g
181 kcal

How many calories in 150 g

150 g
272 kcal
489 kcal

Nutritional values in Trout Portions per 100 g:

Energy value181
Proteins19.10
Animaln.d.
Plantn.d.
Fats7.10
Saturated2.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.30
Net carbs9.30
Sugars0.10
Cholesteroln.d.
Fibren.d.

How many vitamins in Trout Portions:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Trout Portions:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Trout Portions? Check out other :