How many calories in Symbio Almonds 150 g (Symbio)
How many calories in 1× tablespoon
15 g
88 kcal
How many calories in 2× tablespoon
30 g
177 kcal
How many calories in 1× handful
30 g
177 kcal
How many calories in 2× handful
60 g
353 kcal
88 kcal
Nutritional values in Symbio Almonds 150 g per 100 g:
Energy value589
Proteins19.00
Animaln.d.
Plantn.d.
Fats55.00
Saturated4.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.20
Net carbs0
Sugars5.30
Cholesteroln.d.
Fibre8.40
How many vitamins in Symbio Almonds 150 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Symbio Almonds 150 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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