How many calories in Sweetcorn, canned or frozen
Sweetcorn canned or frozen nan is a food product that consists primarily of sweetcorn, which is available in both canned and frozen forms. This product provides a convenient option for incorporating sweetcorn into various dishes. In terms of nutritional composition, sweetcorn canned or frozen nan contains 111.0 calories per 100 grams. The macronutrient profile includes 4.2 grams of protein, 2.3 grams of fat, and 19.6 grams of carbohydrates. The fat content includes 0.27 grams of saturated fat, which is less than 10% of the energy supply, indicating its presence within the context of a balanced diet. The product is typically packaged to maintain freshness and flavor, whether in a can or as frozen kernels. Sweetcorn is known for its natural sweetness and can be used in a variety of culinary applications. It is important to note that while this product is a source of carbohydrates and provides some protein, it should be consumed as part of a varied diet. For those considering the consumption of alcoholic beverages alongside this product, it is essential to be aware that even the smallest amount of alcohol can harm your health, and the risk increases with the amount and frequency of consumption.
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Nutritional values in Sweetcorn, canned or frozen per 100 g:
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