How many calories in Sweet & Smoky Harissa Houmous (Waitrose & Partners Summer)
How many calories in 1× package
200 g
580 kcal
How many calories in 0.5× package
100 g
290 kcal
How many calories in 1× teaspoon
10 g
29 kcal
How many calories in 1× tablespoon
20 g
58 kcal
580 kcal
Nutritional values in Sweet & Smoky Harissa Houmous per 100 g:
Energy value290
Proteins5.90
Animaln.d.
Plantn.d.
Fats23.60
Saturated2.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.30
Net carbs7.00
Sugars1.00
Cholesteroln.d.
Fibre4.30
How many vitamins in Sweet & Smoky Harissa Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sweet & Smoky Harissa Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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