How many calories in Sunflower Seeds (Whitworths)
How many calories in 1× package
150 g
936 kcal
How many calories in 1× portion
25 g
156 kcal
How many calories in 1× handful
35 g
218 kcal
How many calories in 2× handful
70 g
437 kcal
936 kcal
Nutritional values in Sunflower Seeds per 100 g:
Energy value624
Proteins22.80
Animaln.d.
Plantn.d.
Fats56.00
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.40
Net carbs0
Sugars1.60
Cholesteroln.d.
Fibre10.80
How many vitamins in Sunflower Seeds:
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