How many calories in Spicy Batata Harra Potatoes (Waitrose & Partners The Levantine Table)

Spicy Batata Harra Potatoes from Waitrose & Partners The Levantine Table are a prepared potato dish featuring a blend of spices. Each 100 grams of the product contains 101.0 calories, with a macronutrient profile that includes 1.5 grams of protein, 4.9 grams of fat, and 11.7 grams of carbohydrates. The fat content includes 0.4 grams of saturated fat, which is less than 10% of the energy supply, indicating its presence within the context of a balanced diet. The combination of spices used in the preparation contributes to the flavor profile of the dish, although specific spice details are not provided. This product is designed for those seeking a flavorful potato option, and it is important to note that it is a ready-to-eat item. As with any food product, it is advisable to consider individual dietary needs and preferences. For those interested in the nutritional aspects, the energy and macronutrient values are clearly outlined, allowing for informed choices. It is also important to be aware that this product does not contain alcohol, thus avoiding the associated health risks. Overall, Spicy Batata Harra Potatoes provide a specific caloric and macronutrient composition suitable for various dietary considerations.

How many calories in 1× package

300 g
303 kcal

How many calories in 0.5× package

150 g
152 kcal

How many calories in 100 g

100 g
101 kcal

How many calories in 150 g

150 g
152 kcal
303 kcal

Nutritional values in Spicy Batata Harra Potatoes per 100 g:

Energy value101
Proteins1.50
Animaln.d.
Plantn.d.
Fats4.90
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.70
Net carbs9.40
Sugars2.30
Cholesteroln.d.
Fibre2.30

How many vitamins in Spicy Batata Harra Potatoes:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Spicy Batata Harra Potatoes:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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