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How many calories in Spanish Omelette (Sun Soaked)

How many calories in 1× piece

56 g
91 kcal

How many calories in 2× piece

112 g
183 kcal

How many calories in 3× piece

168 g
274 kcal

How many calories in 1× portion

300 g
489 kcal
91 kcal

Nutritional values in Spanish Omelette per 100 g:

Energy value163
Proteins5.00
Animaln.d.
Plantn.d.
Fats9.40
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.00
Net carbs12.10
Sugars1.50
Cholesteroln.d.
Fibre1.90

How many vitamins in Spanish Omelette:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Spanish Omelette:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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