How many calories in Sonko Light Crisp Bread with Spelt and Pumpkin 170 g (Sonko)
How many calories in 1× package
170 g
632 kcal
How many calories in 2× package
340 g
1265 kcal
How many calories in 3× package
510 g
1897 kcal
How many calories in 0.5× package
85 g
316 kcal
632 kcal
Nutritional values in Sonko Light Crisp Bread with Spelt and Pumpkin 170 g per 100 g:
Energy value372
Proteins10.40
Animaln.d.
Plant10.40
Fats2.10
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.20
Net carbs69.70
Sugars1.10
Cholesteroln.d.
Fibre5.50
How many vitamins in Sonko Light Crisp Bread with Spelt and Pumpkin 170 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sonko Light Crisp Bread with Spelt and Pumpkin 170 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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