How many calories in Sokołów White Ham 148 g (Sokołów)
How many calories in 1× package
168 g
160 kcal
How many calories in 0.5× package
84 g
80 kcal
How many calories in 1× slice
20 g
19 kcal
How many calories in 2× slice
40 g
38 kcal
160 kcal
Nutritional values in Sokołów White Ham 148 g per 100 g:
Energy value95
Proteins18.00
Animaln.d.
Plantn.d.
Fats2.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.20
Net carbs1.20
Sugars0.70
Cholesteroln.d.
Fibren.d.
How many vitamins in Sokołów White Ham 148 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sokołów White Ham 148 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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