How many calories in Smoked British Mackerel Fillets (Sainsbury's)
How many calories in 1× package
140 g
419 kcal
How many calories in 0.5× package
70 g
209 kcal
How many calories in 100 g
100 g
299 kcal
How many calories in 150 g
150 g
449 kcal
419 kcal
Nutritional values in Smoked British Mackerel Fillets per 100 g:
Energy value299
Proteins20.60
Animaln.d.
Plantn.d.
Fats19.40
Saturated5.10
Monounsaturated8.40
Polyunsaturated5.20
Carbohydrates10.30
Net carbs9.80
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Smoked British Mackerel Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Smoked British Mackerel Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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