How many calories in Seeded Spelt Squares (Melrose and Morgan)
How many calories in 1× package
200 g
848 kcal
How many calories in 1× portion
50 g
212 kcal
How many calories in 25 g
25 g
106 kcal
How many calories in 50 g
50 g
212 kcal
848 kcal
Nutritional values in Seeded Spelt Squares per 100 g:
Energy value424
Proteins11.00
Animaln.d.
Plantn.d.
Fats27.00
Saturated3.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates36.00
Net carbs26.40
Sugars1.00
Cholesteroln.d.
Fibre9.60
How many vitamins in Seeded Spelt Squares:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Seeded Spelt Squares:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Seeded Spelt Squares? Check out other :
- Cheddar Twists
- Craky
- Zingy Salt & Vinegar Flavour Crispy Rice and Corn Cakes
- 3 Seed Sweet Potato Crackers
- Fruit Crunch Apple & Cinnamon Crispbread
- Scottish Seeded Oatcakes
- Crackers
- Original Cream Crackers
- Spinach & Broccoli Activated Crackers
- Sour cream and chive pretzels
- Chaber Matzo with Tomatoes and Basil 180 g
- Crispbread