How many calories in Salted Cashews (Sainsbury's)

How many calories in 0.5× handful

17.5 g
108 kcal

How many calories in 1× handful

35 g
216 kcal

How many calories in 2× handful

70 g
432 kcal

How many calories in 1× portion

30 g
185 kcal
216 kcal

Nutritional values in Salted Cashews per 100 g:

Energy value617
Proteins19.67
Animaln.d.
Plantn.d.
Fats49.33
Saturated9.67
Monounsaturated29.00
Polyunsaturated9.00
Carbohydrates20.67
Net carbs14.67
Sugars5.33
Cholesteroln.d.
Fibre6.00

How many vitamins in Salted Cashews:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Salted Cashews:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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