How many calories in Saag Aloo Rice (Tilda)
How many calories in 1× package
250 g
312 kcal
How many calories in 0.5× package
125 g
156 kcal
How many calories in 1× portion
125 g
156 kcal
How many calories in 0.5× portion
62.5 g
78 kcal
312 kcal
Nutritional values in Saag Aloo Rice per 100 g:
Energy value125
Proteins2.80
Animaln.d.
Plantn.d.
Fats3.04
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.64
Net carbs18.80
Sugars0.48
Cholesteroln.d.
Fibre1.84
How many vitamins in Saag Aloo Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Saag Aloo Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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