How many calories in Root vegetable mash (Tesco)
How many calories in 1× portion
215 g
194 kcal
How many calories in 2× portion
430 g
387 kcal
How many calories in 1× package
425 g
383 kcal
How many calories in 2× package
850 g
765 kcal
194 kcal
Nutritional values in Root vegetable mash per 100 g:
Energy value90
Proteins1.50
Animaln.d.
Plantn.d.
Fats2.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.00
Net carbs15.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Root vegetable mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Root vegetable mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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