How many calories in Roasted Monkey Nuts (iTac)
How many calories in 1× handful
35 g
221 kcal
How many calories in 2× handful
70 g
442 kcal
How many calories in 3× handful
105 g
664 kcal
How many calories in 4× handful
140 g
885 kcal
221 kcal
Nutritional values in Roasted Monkey Nuts per 100 g:
Energy value632
Proteins23.60
Animaln.d.
Plantn.d.
Fats49.60
Saturated6.90
Monounsaturated20.50
Polyunsaturated17.90
Carbohydrates18.70
Net carbs10.70
Sugars4.20
Cholesteroln.d.
Fibre8.00
How many vitamins in Roasted Monkey Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted Monkey Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Roasted Monkey Nuts? Check out other :
- Wonderful Roasted Salted XXL Pistachios 20g
- Pine Nuts
- KRESTO Walnuts 1000 g
- Smoky Bacon Flavoured Crunchy Coated Peanuts
- Salt & Vinegar Peanuts
- Salted Pistachios
- Baked Umami Cashews
- Fairtrade Brazil Nuts
- Selfridges & Co. Truffle Nuts are now available, and retail in a 150g pack.
- Almonds
- Salted Pistachio Nuts
- M&S Food Toasted Pine Nut Kernels are now available, and retail in a 100g pack.
Check out the that other users were looking for