How many calories in Rich & Rustic Seeded Wheat Biscuits for Cheese (Waitrose)
How many calories in 1× package
130 g
507 kcal
How many calories in 1× portion
20 g
78 kcal
How many calories in 25 g
25 g
98 kcal
How many calories in 50 g
50 g
195 kcal
507 kcal
Nutritional values in Rich & Rustic Seeded Wheat Biscuits for Cheese per 100 g:
Energy value390
Proteins9.00
Animaln.d.
Plantn.d.
Fats18.00
Saturated11.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates46.50
Net carbs42.00
Sugars2.00
Cholesteroln.d.
Fibre4.50
How many vitamins in Rich & Rustic Seeded Wheat Biscuits for Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rich & Rustic Seeded Wheat Biscuits for Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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