How many calories in Rice, Black Beans & Feta Salad (M&S Spirit of Summer)
How many calories in 1× package
170 g
289 kcal
How many calories in 0.5× package
85 g
145 kcal
How many calories in 100 g
100 g
170 kcal
How many calories in 200 g
200 g
340 kcal
289 kcal
Nutritional values in Rice, Black Beans & Feta Salad per 100 g:
Energy value170
Proteins5.40
Animaln.d.
Plantn.d.
Fats7.70
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.90
Net carbs11.20
Sugars0.20
Cholesteroln.d.
Fibre5.70
How many vitamins in Rice, Black Beans & Feta Salad:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rice, Black Beans & Feta Salad:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rice, Black Beans & Feta Salad? Check out other :
- Vegetable Ravioli in Tomato Sauce
- Curry, lentil, whole/masoor, Punjabi
- Scratch Fresh Meal Kits Chicken Chow Mein Stir Fry & Mixed Vegetables 465g
- Peri Peri Lentil Soup
- Pesto chicken
- Granola bar
- Deep Pan Cheese & Tomato Pizza
- Ham & Cheddar Sandwich
- Peppered Steak Pie with Brandy & Green Peppercorns
- Minced beef with vegetables, stewed
- Goats' Cheese Stuffed Peppers
- Kellogg's Pop Tarts Frosted S'mores 104g
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad