How many calories in Raspberry Jam (Hartley's Best)
How many calories in 1× teaspoon
15 g
37 kcal
How many calories in 2× teaspoon
30 g
73 kcal
How many calories in 1× tablespoon
30 g
73 kcal
How many calories in 2× tablespoon
60 g
146 kcal
37 kcal
Nutritional values in Raspberry Jam per 100 g:
Energy value244
Proteins0.50
Animaln.d.
Plantn.d.
Fats0.10
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.40
Net carbs60.40
Sugars53.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Raspberry Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Raspberry Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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