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How many calories in Pork, hand, shoulder joint, pressure cooked, lean and fat

Nutritional values in Pork, hand, shoulder joint, pressure cooked, lean and fat per 100 g:

Energy value269

Proteins24.90

Animaln.d.

Plantn.d.

Fats18.80

Saturated37.10

Monounsaturated7.60

Polyunsaturated17.70

Carbohydrates0

Net carbs0

Sugars0

Cholesterol96.00

Fibren.d.

How many vitamins in Pork, hand, shoulder joint, pressure cooked, lean and fat:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Pork, hand, shoulder joint, pressure cooked, lean and fat:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application