How many calories in Polskie Młyny Szymanowska Flour Eco Wheat Type 480 1 kg (Polskie Młyny)
How many calories in 1× teaspoon
8 g
28 kcal
How many calories in 2× tablespoon
30 g
105 kcal
How many calories in 0.5× cup
70 g
245 kcal
How many calories in 1× cup
140 g
490 kcal
28 kcal
Nutritional values in Polskie Młyny Szymanowska Flour Eco Wheat Type 480 1 kg per 100 g:
Energy value350
Proteins12.00
Animaln.d.
Plantn.d.
Fats1.50
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates71.00
Net carbs68.80
Sugars2.20
Cholesterol0
Fibre2.20
How many vitamins in Polskie Młyny Szymanowska Flour Eco Wheat Type 480 1 kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Polskie Młyny Szymanowska Flour Eco Wheat Type 480 1 kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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