How many calories in Polmak Makaron pełnoziarnisty spaghetti 400 g (Pol-mak)
How many calories in 1× package
400 g
1320 kcal
How many calories in 1× portion
50 g
165 kcal
How many calories in 2× package
800 g
2640 kcal
How many calories in 3× package
1200 g
3960 kcal
1320 kcal
Nutritional values in Polmak Makaron pełnoziarnisty spaghetti 400 g per 100 g:
Energy value330
Proteins12.00
Animaln.d.
Plant12.00
Fats2.30
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs55.00
Sugars0.50
Cholesteroln.d.
Fibre5.00
How many vitamins in Polmak Makaron pełnoziarnisty spaghetti 400 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Polmak Makaron pełnoziarnisty spaghetti 400 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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