How many calories in Pine Nuts (Morrisons Market St)
How many calories in 1× package
100 g
693 kcal
How many calories in 1× portion
40 g
277 kcal
How many calories in 1× handful
35 g
242 kcal
How many calories in 2× handful
70 g
485 kcal
693 kcal
Nutritional values in Pine Nuts per 100 g:
Energy value693
Proteins14.00
Animaln.d.
Plantn.d.
Fats68.50
Saturated4.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs2.00
Sugars4.00
Cholesteroln.d.
Fibre2.00
How many vitamins in Pine Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pine Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pine Nuts? Check out other :
- Forest Feast California Roasted & Salted Pistachios 225g
- Natco Roasted Chilli & Honey Cashews with Jumbo Raisins 170g
- H&B Organic Mixed Nuts are now available, and retail in a 200g pack.
- Natural Whole Cashew Nuts
- Rosemary Salted Cashews & Almonds
- Selfridges & Co. Truffle Nuts are now available, and retail in a 150g pack.
- Gourmet Queensland Macadamia Pieces
- Mixed Nuts
- Fudco Cashew Nuts 250g
- Itac Hot & Spicy Nuts 400g
- Cashew Nuts
- Bakal Shelled Almonds 100 g
Check out the that other users were looking for