How many calories in Peanut butter, smooth
How many calories in 1× tablespoon
20 g
121 kcal
How many calories in 2× tablespoon
40 g
243 kcal
How many calories in 3× tablespoon
60 g
364 kcal
How many calories in 1× teaspoon
10 g
61 kcal
121 kcal
Nutritional values in Peanut butter, smooth per 100 g:
Energy value607
Proteins22.80
Animal0
Plant22.80
Fats51.80
Saturated12.78
Monounsaturated19.91
Polyunsaturated16.84
Carbohydrates13.10
Net carbs6.50
Sugars6.40
Cholesterol0
Fibre6.60
How many vitamins in Peanut butter, smooth:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Peanut butter, smooth:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Peanut butter, smooth? Check out other :
- Healthy Snacking Chorizo Flavour Mini Rice Cakes
- Leo's Chicaron Pork Crackling 70g
- Vampire Fangs Cheese Flavoured Corn Snack
- Snack Variety Pack
- Mediterranean falafel
- Oh My Guru! Spicy Tomato Flavour Crinkle Cut Potato Crisps 150g
- Chicken Burrito Flavour Potato Crisps
- Crazy Hot Tortilla Chips
- Apple Fruit Crisps
- Edamame Beans
- Crispy Natural Chrupsy Apple with Strawberry Juice Dried Cubes 12 g
- Walkers Pops Original Snacks 23g
Check out the that other users were looking for