How many calories in Palm oil
How many calories in 1× teaspoon
5 g
45 kcal
How many calories in 1× tablespoon
10 g
90 kcal
How many calories in 2× tablespoon
20 g
180 kcal
How many calories in 1× cup
210 g
1888 kcal
45 kcal
Nutritional values in Palm oil per 100 g:
Energy value899
Proteins0
Animaln.d.
Plantn.d.
Fats99.90
Saturated50.00
Monounsaturated37.10
Polyunsaturated10.90
Carbohydrates0
Net carbs0
Sugars0
Cholesterol0
Fibren.d.
How many vitamins in Palm oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Palm oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Palm oil? Check out other :
- Mazola Pure Sunflower Oil 1 Litre
- Air Fryer Spray Oil
- Kalliston Extra Virgin Olive Oil Cold Pressed 500ml
- Extra Virgin Olive Oil
- Black Truffle Oil
- Blend of Olive Oil & Avocado Oil
- Extra Virgin Olive Oil
- M&S Food Light in Colour Olive Oil is now available, and retails in a 500ml pack.
- Spray rapeseed oil
- Filippo Berio Extra Virgin Olive Oil 250ml £2.99 PMP
- 100% Pure Corn Oil
- Linseed oil
Check out the that other users were looking for