How many calories in Organic Wholegrain Basmati Rice (Seeds of Change)
How many calories in 0.5× portion
60 g
98 kcal
How many calories in 1× portion
120 g
196 kcal
How many calories in 2× portion
240 g
392 kcal
How many calories in 3× portion
360 g
588 kcal
196 kcal
Nutritional values in Organic Wholegrain Basmati Rice per 100 g:
Energy value163
Proteins3.75
Animaln.d.
Plantn.d.
Fats2.42
Saturated0.42
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.50
Net carbs29.83
Sugars0.25
Cholesteroln.d.
Fibre1.67
How many vitamins in Organic Wholegrain Basmati Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Wholegrain Basmati Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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