How many calories in Organic original tofu (Clearspot)
How many calories in 1× package
280 g
344 kcal
How many calories in 0.5× package
140 g
172 kcal
How many calories in 1× portion
70 g
86 kcal
How many calories in 50 g
50 g
62 kcal
344 kcal
Nutritional values in Organic original tofu per 100 g:
Energy value123
Proteins12.60
Animaln.d.
Plantn.d.
Fats6.90
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.90
Net carbs2.00
Sugars0.70
Cholesteroln.d.
Fibre0.90
How many vitamins in Organic original tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic original tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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