How many calories in Odlums Pinhead Porridge Oats 1kg (Odlums)
How many calories in 100 g
100 g
356 kcal
How many calories in 200 g
200 g
712 kcal
How many calories in 300 g
300 g
1068 kcal
How many calories in 1× portion
30 g
107 kcal
4 kcal
Nutritional values in Odlums Pinhead Porridge Oats 1kg per 100 g:
Energy value356
Proteins11.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs51.00
Sugars1.10
Cholesteroln.d.
Fibre9.00
How many vitamins in Odlums Pinhead Porridge Oats 1kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Odlums Pinhead Porridge Oats 1kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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