How many calories in Natural Cottage Cheese (by Sainsbury's)
How many calories in 1× package
300 g
321 kcal
How many calories in 0.5× package
150 g
161 kcal
How many calories in 1× teaspoon
10 g
11 kcal
How many calories in 1× tablespoon
20 g
21 kcal
321 kcal
Nutritional values in Natural Cottage Cheese per 100 g:
Energy value107
Proteins11.30
Animaln.d.
Plantn.d.
Fats5.00
Saturated3.30
Monounsaturated1.20
Polyunsaturated0.10
Carbohydrates3.80
Net carbs3.00
Sugars3.80
Cholesteroln.d.
Fibre0.80
How many vitamins in Natural Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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