How many calories in Nasiona Chia (Intenson)
How many calories in 1× portion
20 g
99 kcal
How many calories in 2× portion
40 g
198 kcal
How many calories in 3× portion
60 g
297 kcal
How many calories in 0.5× portion
10 g
50 kcal
99 kcal
Nutritional values in Nasiona Chia per 100 g:
Energy value495
Proteins17.70
Animaln.d.
Plantn.d.
Fats31.80
Saturated3.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.30
Net carbs0
Sugars0.30
Cholesteroln.d.
Fibre35.60
How many vitamins in Nasiona Chia:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nasiona Chia:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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