How many calories in Moroccan style spiced lentils & chickpeas (Tesco)
How many calories in 1× package
250 g
288 kcal
How many calories in 1× portion
125 g
144 kcal
How many calories in 2× package
500 g
575 kcal
How many calories in 3× package
750 g
863 kcal
288 kcal
Nutritional values in Moroccan style spiced lentils & chickpeas per 100 g:
Energy value115
Proteins5.40
Animaln.d.
Plantn.d.
Fats2.30
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.80
Net carbs11.20
Sugars5.30
Cholesteroln.d.
Fibre4.60
How many vitamins in Moroccan style spiced lentils & chickpeas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Moroccan style spiced lentils & chickpeas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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